The energy you bring into every room, every relationship, every challenge — it all traces back to moments that made you. And when you find the source of your emotions, especially the ones that challenge you, you begin to reclaim power over your reactions.

As I write these things, I feel hesitation because I know I’m making excuses. I could do these things anytime—I don’t need to wait for the perfect moment. Flowers are still sold in the winter. I can save money little by little. But I get caught up in the stories I tell myself about why I can’t do the things I want now. If I keep waiting, it will always be later—but later isn’t guaranteed.

The fear aspect often stems from not wanting to fail. Facing what failure means to us is crucial. We create boxes that shape our reality based on societal norms, which can be difficult to navigate.